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White Belt
Stances
Attention stance
Ready Stance
Horse Stance
Self-Defense Stance
Self
Defense Stance(Side view)
Blocks
High Block
Low Block
Punches
Middle Punch
Jab Punch
Reverse Punch
Kicks
Front
Snap Kick(Back Leg)
Round
House(Front Leg)
Side Kick(Front
Leg)
Combinations
Jab
Reverse Punch
Pre-Yellow
Belt
Turning
Round House(Back Leg)
Inside Block
Outside Block
Low
Rear Hammerfist
Walking
Front Snap Kick
Side
Kicks Left to Right
Combinations
Outside
Block Reverse Punch
Walking
Front Snap Kick Jab Reverse Punch
Yellow Belt 1st
Degree
Skip
Round House Kick
Skip Side
Kick
Combinations
Skip
Side Kick Jab Reverse Punch
Low
Block Outside Block Reverse Punch
High
Block Outside Block Reverse Punch
Inside
Block Outside Block Reverse Punch
2nd Degree
Backfist
Front
Snap Kick Front Leg
Combinations
Backfist
Reverse Punch
Skip
Side Kick Backfist
3rd Degree
Double
Forearm Block
Palm
Heel Strike Front Hand
Palm
Heel Strike Back Hand
Rear
Elbow Strike Middle
Rear
Elbow Strike High
Back Kick
Combinations
Walking
Round House Kick Jab Reverse Punch
Double
Forearm Block Outside Block Reverse Punch
Double
Forearem Block Reverse Punch
Orange Belt 1st Degree
Jumping
Front Snap Kick
2nd Degree
Guarding Block
Combinations
Guarding
Block Jab
Guarding
Block Inside Block Reverse Punch
3rd Degree
Knee
Strike Front Knee
Knee
Strike Back Knee
Purple Belt 1st Degree
Spinning
Back Kick
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